I feel the anxiety of my coworkers a lot. It’s almost palpable. I wonder if they notice. They all dump things because they cannot handle them. And then I think. Where does that energy from the dumping go? Does it just land on me and what do I do with it? And then, my boss only wants to hear what’s going well. So it seems there is a gap. These things are out of my control. All I can do is just stay focused and present. I appreciate this platform so much since I would never write this on my fb or insta account. Too many eyes. Too many coworkers
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keep your eye on your own paper , and do your best to see the good in everything… your world is a reflection of your thoughts! stop that negative thinking and focus on being grateful ! let’s go …
Boundaries are very important to have. Listen and observe but don’t carry with and absorb everyone’s problems.